Small Plate Season.

Spring/Summer eating thrives off small plates, BBQ and picnic nibbles!

Ofcourse we are here to hemp them up!

We make this guacamole with hemp seeds, for a real protein rich dip. It also gives it even more flavour.

Everyone seems to have their own idea of how to make Guacamole so we just put everything in it!

This time we used...

2 AVOS

50g Shelled hemp Seeds

1/4 onion

1 small garlic clove

olive oil/hemp oil

1 juicy tomato

Splash of lemon juice

MASH it all up AND enjoy!