April 25, 2016



It might not sound appealing to all however this fresh raw (cold) soup is full of flavour and the perfect light meal or even can be served as a starter.


As it is not heated the full benefit of hemp can be absorbed!


1kg ripe tomatoes

1 ripe red pepper


April 23, 2016

Most of our customers say smoothies is their favourite way to introduce hemp seeds into their daily routine.


So quick to make, cheaper than buying them pre-bottled and can be frozen if made in bulk.


This considered we thought we should share our favourit...

April 22, 2016









It's Tomato Time!


At the hemp HQ we believe its hard to find ANYTHING tastier than ripe tomatoes with bread and olive oil. Well, unless you add hemp seeds some other things to make a BRUSCHETTA!!


This time we have used:


4 large tomatoes

50g shelled hemp seeds

1 s...

April 18, 2016




We like to make as many of our recipes vegan as possible, as hemp is such a good food source for people with a non meat or dairy diet. It can be tricky to find vegan snacks easily if out and about and feeling peckish!


We have recently experimented lots with differen...

April 15, 2016




Happy, happy friday everybody!


Our dip of the week is Baba ghanoush.


A particular favourite at the Hemp HQ and also great with burgers, salads or served slightly warm with a rice dish.. the possibilities are vast!




2 aubergines

2 garlic cloves

lemon ju...

April 9, 2016

It's nice to be able to enjoy the odd sweet treat and not feel guilty! Especially at the WEEKEND!


We made this vegan hemp seed chocolate spread on toast ... perfect for homemade brunch or with a coffee.


Its a very simple and fast recipe....


You will need...


200g of our...

April 8, 2016




Spring/Summer eating thrives off small plates, BBQ and picnic nibbles!


Ofcourse we are here to hemp them up!


We make this guacamole with hemp seeds, for a real protein rich dip.  It also gives it even more flavour. 

Everyone seems to have their own idea of how t...

April 6, 2016




This is possibly my favourite soup ever! So tasty and incredibly easy to make - This is going to be one of the shortest recipes we ever do!


Ive recently decided to try being vegan and lack of protein is a big worry - the shelled hemp seeds and lentils are packed ful...

April 4, 2016




so after a great trip to the big apple, I arrived back with a need for a serious meat detox! These delicious hemp burgers are the perfect meat free meal packed full of protein and hemp goodness. Cook these in a heavy pan, in the oven or even on the BBQ.




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