April 25, 2016



It might not sound appealing to all however this fresh raw (cold) soup is full of flavour and the perfect light meal or even can be served as a starter.


As it is not heated the full benefit of hemp can be absorbed!


1kg ripe tomatoes

1 ripe red pepper


April 23, 2016

Most of our customers say smoothies is their favourite way to introduce hemp seeds into their daily routine.


So quick to make, cheaper than buying them pre-bottled and can be frozen if made in bulk.


This considered we thought we should share our favourit...

April 18, 2016




We like to make as many of our recipes vegan as possible, as hemp is such a good food source for people with a non meat or dairy diet. It can be tricky to find vegan snacks easily if out and about and feeling peckish!


We have recently experimented lots with differen...

April 15, 2016




Happy, happy friday everybody!


Our dip of the week is Baba ghanoush.


A particular favourite at the Hemp HQ and also great with burgers, salads or served slightly warm with a rice dish.. the possibilities are vast!




2 aubergines

2 garlic cloves

lemon ju...

April 9, 2016

It's nice to be able to enjoy the odd sweet treat and not feel guilty! Especially at the WEEKEND!


We made this vegan hemp seed chocolate spread on toast ... perfect for homemade brunch or with a coffee.


Its a very simple and fast recipe....


You will need...


200g of our...

April 8, 2016




Spring/Summer eating thrives off small plates, BBQ and picnic nibbles!


Ofcourse we are here to hemp them up!


We make this guacamole with hemp seeds, for a real protein rich dip.  It also gives it even more flavour. 

Everyone seems to have their own idea of how t...

March 21, 2016

I grew up as a vegetarian in an all meat household and luckily I had a very supportive Mum who tried to make up recipes that the whole family could still enjoy. Lentil Bolognaise was one of the rare ones that had no complaints from my canavoirous brother.  Here I have...